Yes, it's free!
with/n is free to use and provides simple app-access to dietitian-led content and meal plans to empower you to achieve and maintain your wellness goals.
During your first two weeks you will have free access to paid Premium Coaching.
Premium Coaching includes additional support to keep you on track with access to experienced registered dietitians to guide you towards creating healthy habits, overcoming plateaus, and gaining powerful insights into how you can achieve and maintain your goals. Premium Coaching also unlocks automated meal tracking by uploading an image of your meal or a menu.
If you wish to continue with Premium Coaching you will have the opportunity to purchase extended access directly in the app after two weeks at $9.99 per month. No recurring charges, subscriptions, or hidden fees. This kind of access represents a tremendous savings, as hiring your own personal dietitian can cost up to $150/hour!
No, you will not need to provide payment information unless you decide to purchase Premium Coaching after trying it out during your first two weeks.
The app is always free to download and use. During your first two weeks you will have access to Premium Coaching. This includes access to coaching on-demand and the ability to log meals via photo upload. You can decide after two weeks if you would like to continue with Premium Coaching, if not all other features will still be accessible, and you can continue to use the app free of charge.
Our Premium Coaching plan comes with:
- On-demand support from registered dietitians and nutritionists
- Automatic meal logging via photo upload
- Increased personalization for meal planning
Try Premium Coaching free during your first two weeks.
After two weeks you will have the opportunity to continue with Premium Coaching by purchasing it in the app. This is a one time, non-recurring payment. If you would like to continue with premium, you can renew your plan once it expires.
If you wish to continue with Premium Coaching you will have the opportunity to purchase extended access directly in the app after two weeks at $9.99 per month. No recurring charges, subscriptions, or hidden fees. This kind of access represents a tremendous savings, as hiring your own personal dietitian can cost up to $150/hour!
with/n provides simple app-access to dietitian-led content and meal plans to empower you to achieve and maintain your wellness goals.
Experienced dietitians guide you towards creating healthy habits, overcoming plateaus, and gaining powerful insights into how you can achieve and maintain your goals.
Engaging charts display daily and weekly trends for mood, nutrition, exercise, and more. Quickly understand which areas of your overall wellness need focus.
Weekly meal plans are created based on your preferences, restrictions, lifestyles (dining out vs. packaged meals vs. recipes) and more.
Simplify grocery shopping by automatically ordering ingredients through Instacart or AmazonFresh.
Meal tracking outside of your meal plan is quick: upload an image of your meal or a menu, scan a barcode, search our extensive database or enter free-form text.
Fitbit and Apple HealthKit integration make tracking weight, exercise, water intake and sleep effortless.
with/n can help in so many ways! We provide: accountability; direct access with a team of trained dietitians, nutritionists and health coaches who are there to support your goals; meal tracking via photos and 8 other methods; personalized recipe recommendations; on-demand, location based menu suggestions; Fitbit integration and exercise recommendations; sleep, water, mood/emotion and weight tracking.
Yes! with/n can support special diets (pescatarian, vegetarian, vegan, keto, low carb, paleo, Mediterranean) and food sensitivities (dairy, lactose, gluten, wheat, egg, soy, shellfish, fish, peanuts, tree nuts) and health conditions (Celiac Disease, High Blood Pressure, High Cholesterol, Prediabetes, Type 2 Diabetes)
Every day is unique. You will follow your custom meal plan and track any additions. Learn how to create mindful moments with the help of your coaches. Explore new exercise goals. Learn about the importance of finding balance in your wellness routines.
Your meal plan will be tailored to your schedule, food preferences, and dining habits. We have a wide variety of recipes, prepared items, and restaurant menu items.
with/n is supported by experienced dietitians, nutritionists, and health coaches so any question related to nutrition is fair game. Whether you’re interested in a new diet, learning about supplements, or want to understand your ideal carb-to-protein ratio, with/n helps you develop a plan that works for your unique goals. Ask about certain ingredients, what to order at your local restaurant as you scan the menu, or plan ahead and get feedback on healthy options for most restaurants.
Participation takes 5 minutes per day on average. Our mobile-only format means we will easily adapt to your schedule on the go.
Yes! with/n offers credit for one month of Premium Coaching when five friends join using your referral code. You can share your referral code from the with/n app. Each time a friend joins, you can expect to earn points. Once five friends have joined, these points will automatically be converted into an additional month of Premium Coaching. Referral credit is limited to one month of Premium Coaching.
Points help you get the motivation you need to turn daily routines into lifelong healthy habits. You will earn points by completing your weekly tasks, logging meals, and building healthy habits. Points mean you are on the right track!
with/n is currently only available for US members. If you are not in the US, please follow us on social media to keep in touch regarding potential future programs, or sign up on our waitlist to be notified via email.
with/n is not built to support Android devices. If you do not use a iOS mobile device, please follow us on social media to keep in touch regarding potential future programs, or sign up on our waitlist to be notified via email.
You can reach out to us via live chat on www.startwithin.com